White tea with grapefruit 20 sachets shamin

White tea contains many important nutrients, including: polyphenols, the most important of which is catechins, which are plant molecules that have antioxidant properties, which protect cells in the body from damage caused by free radicals, and white tea contains small amounts of caffeine. Compared to the amounts found in green tea, black tea, or Chinese tea, in addition to that it does not contain the tannin (in English) compound found in black tea. It is worth noting that one of the studies published in the Journal of Food Chemistry in 2008 indicated that White tea and green tea have the highest antioxidant activity compared to other types of tea, in addition to the fact that the consumption of these two types has damped the growth of a number of microorganisms.

The grapefruit or grapefruit is a type of tropical citrus fruit that is known for its sweet and somewhat sour taste. It is often a refreshing mixture of the two, as it is rich in nutrients, antioxidants and fibers. The color of grapefruit may come in many colors such as white, yellow or red. Or pink, as it first appeared in the 18th century and is called grapefruit; Because they grow in groups, like grapes.

What are the benefits of grapefruit on an empty stomach: weight loss - diabetes - enhancing the health of the immune system - reducing the risk of developing kidney stones